Understanding Flat Feet
Flat feet lack a natural arch, which can cause foot pain or instability. The right shoes can make a big difference.
Key Features to Look For
1. Arch Support
Always choose shoes with built-in arch support.
2. Cushioning
Look for memory foam or gel soles that absorb impact.
3. Wide Fit Options
Flat feet often need more toe room. Avoid narrow cuts.
Recommended Shoe Types
- Stability running shoes
- Orthopedic walking shoes
- Motion control sneakers
Conclusion
Don’t suffer in silence — the right pair of shoes can ease flat foot discomfort and support your daily activities.